Pollo Campero - Horchata Del Morro has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Pollo Campero - Horchata Del Morro, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 9% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.2 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% | Bottom 30% | Low |
Saturated Fat | 0.29 g | 1.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 275 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 1.3 g 6.5%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 37 mg 1.5%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 52.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 0.59 g | Carbs 37.6 g | Fat 0 g
Per 100g | Calories 188
Protein 2.9 g | Carbs 48.8 g | Fat 0 g
Per 100g | Calories 55
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 78
Protein 5.1 g | Carbs 15.6 g | Fat 0.44 g
Per 100g | Calories 160
Protein 7.5 g | Carbs 19.3 g | Fat 6.1 g
Per 100g | Calories 55
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 14.8 g | Fat 0 g