Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Polenta Valsugana - Nutrition Facts and detailed Analysis
33

Polenta Valsugana Polenta



With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Polenta Valsugana Polenta, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat0%
 Calories from Carbs90%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium408 mg17%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.2 g5.1%Bottom 30%Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 510 mg 21.3%

Total Carbohydrates 19 g 6.3%

Dietary Fiber

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Marie Callender's - Homestyle..

Per 100g | Calories 166
Protein 9.1 g | Carbs 20.9 g | Fat 5.3 g

3

Krakus - Pate

Per 100g | Calories 375
Protein 10.7 g | Carbs 1.79 g | Fat 35.7 g

5

PROFi - Profi Pate

Per 100g | Calories 179
Protein 8.9 g | Carbs 5.4 g | Fat 12.5 g

35

Ray's New York Bagels - Chilli

Per 100g | Calories 103
Protein 5.6 g | Carbs 11.7 g | Fat 4.7 g

21

Pasta Select - Pasta Select ..

Per 100g | Calories 96
Protein 3.8 g | Carbs 10.4 g | Fat 4.2 g

30

Pasta Select - Pasta Select ..

Per 100g | Calories 74
Protein 2.5 g | Carbs 15.3 g | Fat 0.41 g

2

PROFi - Profi Luncheon Loaf

Per 100g | Calories 161
Protein 12.5 g | Carbs | Fat 14.3 g

1

Progresso - Kitchen Favorite Classic..

Per 100g | Calories 520
Protein 40 g | Carbs 34.7 g | Fat 25.3 g