PNS&S Steak Co - The Philly Homestyle Beef Patty has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing PNS&S Steak Co - The Philly Homestyle Beef Patty has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.8 g | 25.8% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 100 mg 4.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi B Bar - Beef Patty
Per 100g | Calories 291
Protein 16.8 g | Carbs 0 g | Fat 24.7 g
Night Hawk - Beef Patty 'n Gravey
Per 100g | Calories 133
Protein 6.5 g | Carbs 11.7 g | Fat 6.9 g
Banquet - Beef Patty with Country..
Per 100g | Calories 100
Protein 4.5 g | Carbs 8.9 g | Fat 5.2 g
Great Value - 100% Pure Beef Patty
Per 100g | Calories 274
Protein 23 g | Carbs 0 g | Fat 18.6 g
PNS&S Steak Co - The Philly Homestyle..
Per 100g | Calories 294
Protein 16.5 g | Carbs 4.7 g | Fat 22.4 g
