Plumrose - Smokey Maple Bacon has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 10.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Plumrose - Smokey Maple Bacon has been given a composite ranking of 17, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 15.4 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 159
Protein 10.6 g | Carbs 0 g | Fat 12.3 g
Per Serving | Calories 219
Protein 6.1 g | Carbs 18.4 g | Fat 14 g
Per Serving | Calories 103
Protein 1.3 g | Carbs 17.2 g | Fat 3.5 g
Per 100g | Calories 243
Protein 15.4 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 176
Protein 11 g | Carbs 0 g | Fat 15.4 g
Per 100g | Calories 107
Protein 17.9 g | Carbs | Fat 3.6 g
Per 100g | Calories 30
Protein 5 g | Carbs 1 g | Fat 1 g