Plumrose - Bacon Premium All Natural Hardwood Smoked has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Plumrose - Bacon Premium All Natural Hardwood Smoked, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1666.7 mg | 69.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.3 g | 66.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46.7 g | 71.8% | Top 30% | High |
Saturated Fat | 16.7 g | 83.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 12.3 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 185
Protein 15.4 g | Carbs 0 g | Fat 13.9 g
Per 100g | Calories 154
Protein 8.8 g | Carbs 0 g | Fat 13.2 g
Per 100g | Calories 165
Protein 12.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 538
Protein 30.8 g | Carbs 0 g | Fat 46.2 g
Per 100g | Calories 538
Protein 30.8 g | Carbs 0 g | Fat 46.2 g
Per 100g | Calories 144
Protein 12.3 g | Carbs 0 g | Fat 10.3 g
Per 100g | Calories 346
Protein 41.6 g | Carbs 0 g | Fat 20.8 g
Per 100g | Calories 538
Protein 30.8 g | Carbs 0 g | Fat 46.2 g
Per 100g | Calories 538
Protein 30.8 g | Carbs 0 g | Fat 46.2 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 1.8 g