Kunzler - Bacon Naturally Hardwood Smoked has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kunzler - Bacon Naturally Hardwood Smoked has been given a composite ranking of 15, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 67% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1234.6 mg | 51.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.4% | Mid 40% | Average |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 29
Protein 1.2 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 175
Protein 9.7 g | Carbs 0 g | Fat 13.6 g
Per 100g | Calories 216
Protein 12.3 g | Carbs 0 g | Fat 18.5 g
Per 100g | Calories 179
Protein 9.9 g | Carbs 0 g | Fat 13.9 g
Per 100g | Calories 165
Protein 12.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 144
Protein 10.3 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 144
Protein 10.3 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 118
Protein 7.3 g | Carbs 0 g | Fat 10.3 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 265
Protein 11 g | Carbs 4.4 g | Fat 22 g