Plum Organics - Plum Organics Fruit & Grain Bites I Love Bananas, 12+ Months has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Plum Organics - Plum Organics Fruit & Grain Bites I Love Bananas, 12+ Months has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 71.4 mg | 3% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 85.7 g | 28.6% | Mid 40% | Average |
| Dietary Fiber | 14.3 g | 57.1% | Top 30% | High |
| Sugars | 57.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsPlum Organics - Plum Organics Fruit &..
Per 100g | Calories 354
Protein 0 g | Carbs 92.3 g | Fat 0 g
Happy Baby - Happy Baby Puffs..
Per 100g | Calories 378
Protein 15.1 g | Carbs 75.6 g | Fat 0 g
Happy Baby - Happy Baby Organic Puffs..
Per 100g | Calories 378
Protein 0 g | Carbs 90.7 g | Fat 0 g
Gerber - For Toddlers, Mini Fruits
Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g
Related Searches
Plum Organics - Plum Organics Fruit..
Per 100g | Calories 56
Protein 1.1 g | Carbs 13.4 g | Fat 0 g
Plum Organics - Plum Organics Fruit..
Per 100g | Calories 45
Protein 1.1 g | Carbs 10 g | Fat 0 g
Plum Organics - Plum Organics Fruit &..
Per 100g | Calories 354
Protein 0 g | Carbs 92.3 g | Fat 0 g
Plum, Fruit, Fresh, All Varieties,..
Per 100g | Calories 46
Protein 0.7 g | Carbs 11.4 g | Fat 0.3 g
Plum Organics - Plum Organics Fruit..
Per 100g | Calories 56
Protein 1.1 g | Carbs 13.4 g | Fat 0 g
Plum Organics - Plum Organics Fruit..
Per 100g | Calories 45
Protein 1.1 g | Carbs 10 g | Fat 0 g
Plum Organics - Plum Organics Fruit &..
Per 100g | Calories 354
Protein 0 g | Carbs 92.3 g | Fat 0 g
Plum Organics - Plum Organics Baby..
Per 100g | Calories 79
Protein 0.88 g | Carbs 16.8 g | Fat 1.3 g
