Plum Carpaccio has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Plum Carpaccio, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 0 g
Vitamin A 6% Vitamin C 15%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 2 g | Carbs 22 g | Fat 0 g
Per Serving | Calories 140
Protein 3 g | Carbs 26 g | Fat 2.5 g
Per Serving | Calories 260
Protein 6 g | Carbs 57 g | Fat 3 g
Per Serving | Calories 152
Protein 18.6 g | Carbs 12.2 g | Fat 1.5 g
Per Serving | Calories 720
Protein 28 g | Carbs 73 g | Fat 36 g
Per Serving | Calories 370
Protein 24 g | Carbs 19 g | Fat 23 g
Per Serving | Calories 310
Protein 22 g | Carbs 17 g | Fat 17 g
Per Serving | Calories 370
Protein 13 g | Carbs 66 g | Fat 8 g