Plaisirs Gastronomiques - Deer, Bison, Wild Boar and Pork Pate with 5 Peppercorns has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Plaisirs Gastronomiques - Deer, Bison, Wild Boar and Pork Pate with 5 Peppercorns has been given a composite ranking of 13, and sparingly.
Calories from Protein | 34% | |
Calories from Fat | 46% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 633.3 mg | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 190 mg 7.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 8.8 g | Carbs 34.6 g | Fat 2.9 g
Per 100g | Calories 400
Protein 26.7 g | Carbs 42.1 g | Fat 14 g
Per 100g | Calories 196
Protein 10.9 g | Carbs 24 g | Fat 6.3 g
Per 100g | Calories 356
Protein 30.8 g | Carbs 27.2 g | Fat 11.7 g
Per 100g | Calories 210
Protein 7.6 g | Carbs 20 g | Fat 10.5 g
Per 100g | Calories 220
Protein 14 g | Carbs 6 g | Fat 16 g
Per 100g | Calories 210
Protein 8 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 213
Protein 5.3 g | Carbs 34.7 g | Fat 6.7 g