Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
PJ's Organics Organic Chicken Burrito - Nutrition Facts and detailed Analysis
66

Organic Chicken Burrito

PJ's Organics - Organic Chicken Burrito has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for PJ's Organics - Organic Chicken Burrito, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat26%
 Calories from Carbs55%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium356.8 mg14.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%Mid 40%Average
Dietary Fiber1.8 g7%Top 30%High
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.3 g18.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.8%Mid 40%Average
Saturated Fat1.1 g5.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 810 mg 33.8%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Qdoba Mexican Grill - Chicken Burrito..

Per 100g | Calories 182
Protein 10.5 g | Carbs 18.6 g | Fat 6.9 g

40

Qdoba Mexican Grill - Alex's Naked..

Per 100g | Calories 132
Protein 13.6 g | Carbs 7.1 g | Fat 5.2 g

82

Chicken Breakfast Burrito

Per 100g | Calories 147
Protein 9.8 g | Carbs 7.6 g | Fat 8.1 g

63

Carl's Jr. - Chicken Green Burrito

Per 100g | Calories 145
Protein 7.1 g | Carbs 19 g | Fat 5.2 g

40

PJ's Organics - Roasted Mushroom Corn..

Per 100g | Calories 319
Protein 9.7 g | Carbs 33.6 g | Fat 16.8 g

69

PJ's Organics - Organic Carnitas..

Per 100g | Calories 198
Protein 11.5 g | Carbs 25.1 g | Fat 5.3 g

64

PJ's Organics - Organic Breakfast..

Per 100g | Calories 182
Protein 7.6 g | Carbs 27 g | Fat 4.1 g

74

PJ's Organics - Chicken Enchilada..

Per 100g | Calories 164
Protein 7.8 g | Carbs 21.6 g | Fat 5.2 g