Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizzeria Uno Pizza Crust (For Bread Machine) - Recipe and Nutrition Facts
73

Pizzeria Uno Pizza Crust (For Bread Machine) Recipe

Pizzeria Uno Pizza Crust (For Bread Machine) has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 72.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Pizzeria Uno Pizza Crust (For Bread Machine), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat34%
 Calories from Carbs58%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2.1 IU0%Mid 40%Average
Retinol0.5 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin1.1 mg5.3%Mid 40%Average
Vitamin B60 mg
Folate35.3 mcg8.8%Top 30%High
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.53 mg5.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.8 mg1.2%Bottom 30%Low
Iron0.53 mg3%Mid 40%Average
Magnesium12.3 mg3.1%Mid 40%Average
Phosphorus62.6 mg6.3%Mid 40%Average
Potassium65.8 mg1.9%Bottom 30%Low
Sodium161.2 mg6.7%Mid 40%Average
Zinc0.53 mg3.6%Mid 40%Average
Copper0 mg
Manganese0.53 mg26.7%Top 30%High
Selenium17.1 mcg24.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.7 g12.9%Top 30%High
Dietary Fiber1.6 g6.2%Mid 40%Average
Sugars0.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.2%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.5 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.6 mg
Glycine0 mg
Proline0 mg
Serine0.5 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.2 g15.7%Mid 40%Average
Saturated Fat1.4 g7.2%Mid 40%Average
Monounsaturated Fat7 g
Polyunsaturated Fat1.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 508 Calories from Fat 171

% Daily Value *

Total Fat 19.1 g 29.4%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 0.3 mg 0.1%

Sodium 301.4 mg 12.6%

Total Carbohydrates 72.4 g 24.1%

Dietary Fiber 2.9 g11.6%

Sugars 0.3 g

Protein 10.5 g 21%

Vitamin A 0.1% Vitamin C

Calcium 2.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/pizzeria-uno-pizza-crust-for-bread-machine-160491 Embed Table:

Related Searches

18

Flourless Pizza Crust Substitute

Per Serving | Calories 134
Protein 14.8 g | Carbs 4.8 g | Fat 5.6 g

77

Pizza Crust Breadmaker

Per Serving | Calories 154
Protein 4.8 g | Carbs 30.6 g | Fat 1.7 g

44

Farmgirl Fare Pizza Crust

Per Serving | Calories 294
Protein 8.5 g | Carbs 61.5 g | Fat 0.77 g

65

Pizza Crust 1

Per Serving | Calories 239
Protein 5.9 g | Carbs 41.2 g | Fat 5.2 g

90

Seafood Risotto 1

Per Serving | Calories 87
Protein 5.8 g | Carbs 12.3 g | Fat 1.7 g

38

Taco Shortcakes

Per Serving | Calories 289
Protein 10.9 g | Carbs 29 g | Fat 14.1 g

65

Goat Cheese and Artichoke Pizza

Per Serving | Calories 151
Protein 6.1 g | Carbs 7.6 g | Fat 11.4 g

56

Chimichurri Burgers With Gouda Cheese

Per Serving | Calories 289
Protein 14.6 g | Carbs 10.7 g | Fat 20.5 g