Pizza with Caramelized Onions and Crispy Bacon has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza with Caramelized Onions and Crispy Bacon has been given a composite ranking of 63, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 45% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 111
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 26 mg 8.7%
Sodium 220 mg 9.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 8 g 16%
Vitamin A 0% Vitamin C
Calcium 15.8% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 94
Protein 5 g | Carbs 2 g | Fat 8 g
Per Serving | Calories 106
Protein 2 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 231
Protein 10 g | Carbs 30 g | Fat 8 g
Per Serving | Calories 1578
Protein 18 g | Carbs 120 g | Fat 119 g
Per Serving | Calories 655
Protein 39 g | Carbs 55 g | Fat 30 g
Per Serving | Calories 645
Protein 14 g | Carbs 107 g | Fat 18 g
Per Serving | Calories 894
Protein 36 g | Carbs 67 g | Fat 54 g
Per Serving | Calories 1073
Protein 48 g | Carbs 29 g | Fat 84 g