Pizza, Thick Crust, Napolitano has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza, Thick Crust, Napolitano has been given a composite ranking of 66, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 24% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 504.5 mg | 21% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 481 Calories from Fat 116
% Daily Value *
Total Fat 12.9 g 19.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 25.5 mg 8.5%
Sodium 1144.2 mg 47.7%
Total Carbohydrates 65.7 g 21.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 25.5 g 51%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 12.1 g | Carbs 27.1 g | Fat 9.3 g
Per 100g | Calories 211
Protein 7.4 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 244
Protein 13.4 g | Carbs 27.6 g | Fat 8.7 g
Per 100g | Calories 181
Protein 8.6 g | Carbs 21.6 g | Fat 6.9 g
Per 100g | Calories 372
Protein 12.9 g | Carbs 41.4 g | Fat 17.6 g
Per 100g | Calories 255
Protein 8.3 g | Carbs 24.1 g | Fat 14.5 g
Per 100g | Calories 110
Protein 8.9 g | Carbs 9.5 g | Fat 4 g
Per 100g | Calories 235
Protein 8.1 g | Carbs 22.8 g | Fat 12.1 g