Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Schmizza Steak Strip Alfredo Pasta - Nutrition Facts and detailed Analysis
57

Steak Strip Alfredo Pasta

Pizza Schmizza - Steak Strip Alfredo Pasta has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 112g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Schmizza - Steak Strip Alfredo Pasta has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat52%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1670 mg69.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate112 g37.3%
Dietary Fiber5 g20%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat73 g112.3%
Saturated Fat28 g140%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1270 Calories from Fat 0

% Daily Value *

Total Fat 73 g 112.3%

Saturated Fat 28 g 140%

Trans Fat 0 g

Cholesterol 145 mg 48.3%

Sodium 1670 mg 69.6%

Total Carbohydrates 112 g 37.3%

Dietary Fiber 5 g20%

Sugars 9 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-schmizza/steak-strip-alfredo-pasta Embed Table:

Related Searches

75

Saucy Steak Strips

Per Serving | Calories 98
Protein 6.2 g | Carbs 5.6 g | Fat 5.8 g

30

Sauted Steak Strips on Walnut-Basil..

Per Serving | Calories 459
Protein 17.5 g | Carbs 34.9 g | Fat 28.3 g

24

Steak Strips 1

Per Serving | Calories 186
Protein 20 g | Carbs 6.4 g | Fat 8.4 g

75

Deviled Steak Strips 1

Per Serving | Calories 86
Protein 11 g | Carbs 1.45 g | Fat 3.8 g

36

Pizza Schmizza - 14" Green Chicken..

Per 100g | Calories 310
Protein 17 g | Carbs 34 g | Fat 13 g

13

Pizza Schmizza - 16" Combo Classico..

Per 100g | Calories 380
Protein 16 g | Carbs 41 g | Fat 17 g

17

Pizza Schmizza - 16" Margherita Pizza..

Per 100g | Calories 340
Protein 15 g | Carbs 40 g | Fat 15 g

32

Pizza Schmizza - 18" Sweet & Sour..

Per 100g | Calories 490
Protein 25 g | Carbs 61 g | Fat 19 g