Pizza Schmizza - 18" Ol' Hickory Pizza Slice has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Schmizza - 18" Ol' Hickory Pizza Slice has been given a composite ranking of 72, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 13 g | 65% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 0
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1140 mg 47.5%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 12.1 g | Carbs 40.3 g | Fat 11.5 g
Per 100g | Calories 257
Protein 12.3 g | Carbs 24.2 g | Fat 12.2 g
Per 100g | Calories 256
Protein 14.1 g | Carbs 31.1 g | Fat 8.9 g
Per 100g | Calories 340
Protein 18 g | Carbs 32 g | Fat 15 g
Per 100g | Calories 300
Protein 14 g | Carbs 33 g | Fat 14 g
Per 100g | Calories 310
Protein 15 g | Carbs 40 g | Fat 11 g
Per 100g | Calories 280
Protein 13 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 190
Protein 8 g | Carbs 22 g | Fat 9 g