B C Pizza - Large: Patrolman's Special Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing B C Pizza - Large: Patrolman's Special Pizza has been given a composite ranking of 71, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 31% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.1 g | 10.4% | ||
Dietary Fiber | 2.4 g | 9.6% | ||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | ||
Saturated Fat | 3.9 g | 19.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 256 Calories from Fat 0
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 3.9 g 19.5%
Trans Fat 0 g
Cholesterol 22 mg 7.3%
Sodium 599 mg 25%
Total Carbohydrates 31.1 g 10.4%
Dietary Fiber 2.4 g9.6%
Sugars 4.7 g
Protein 14.1 g 28.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 22 g | Carbs 55 g | Fat 25 g
Per 100g | Calories 321
Protein 12.1 g | Carbs 40.3 g | Fat 11.5 g
Per 100g | Calories 340
Protein 18 g | Carbs 32 g | Fat 15 g
Per 100g | Calories 296
Protein 17 g | Carbs 30.3 g | Fat 12.4 g
Per 100g | Calories 109
Protein 5.6 g | Carbs 14.4 g | Fat 3.5 g
Per 100g | Calories 238
Protein 12.2 g | Carbs 27.1 g | Fat 8.9 g
Per 100g | Calories 296
Protein 17 g | Carbs 30.3 g | Fat 12.4 g
Per 100g | Calories 591
Protein 16.6 g | Carbs 16.6 g | Fat 51.6 g