Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Extra Large , Classic Super - Nutrition Facts and detailed Analysis
70

Extra Large Pizza, Classic Super

Pizza Pizza - Extra Large Pizza, Classic Super has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Pizza Pizza - Extra Large Pizza, Classic Super, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat24%
 Calories from Carbs58%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium516.3 mg21.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.3 g9.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 257 Calories from Fat 60

% Daily Value *

Total Fat 6.7 g 10.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 666 mg 27.8%

Total Carbohydrates 36.5 g 12.2%

Dietary Fiber 0 g

Sugars 0 g

Protein 11.8 g 23.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Round Table Pizza - Small Gourmet..

Per 100g | Calories 234
Protein 9.6 g | Carbs 25.5 g | Fat 9.6 g

15

Dr. Oetker Ristorante - Pepperoni

Per 100g | Calories 282
Protein 10.6 g | Carbs 23.5 g | Fat 16.5 g

70

Health is Wealth - Pizza Munchies

Per 100g | Calories 212
Protein 7.1 g | Carbs 34.1 g | Fat 5.9 g

34

Hot Pockets - Pepporoni Pizza

Per 100g | Calories 268
Protein 7.9 g | Carbs 29.1 g | Fat 12.6 g

56

Pizza Pizza - Caesar Salad With..

Per 100g | Calories 152
Protein 5.2 g | Carbs 5.6 g | Fat 12.2 g

73

Pizza Pizza - Large Pizza, Four..

Per 100g | Calories 179
Protein 6 g | Carbs 26.5 g | Fat 5.2 g

70

Pizza Pizza - Medium Pizza,..

Per 100g | Calories 192
Protein 7.5 g | Carbs 28.8 g | Fat 5.1 g

71

Pizza Pizza - Large Pizza, Vegetarian

Per 100g | Calories 179
Protein 7.7 g | Carbs 28.2 g | Fat 3.6 g