Pizza Pizza - Dipping Sauce - Jalapeno Cheddar has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Pizza Pizza - Dipping Sauce - Jalapeno Cheddar, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 89% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 325 mg 13.5%
Total Carbohydrates 3.5 g 1.2%
Dietary Fiber 0 g
Sugars 1.7 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 1.6 g | Carbs 7.9 g | Fat 1.6 g
Per Serving | Calories 29
Protein 1.4 g | Carbs 6.1 g | Fat 0.3 g
Per 100g | Calories 28
Protein 5.5 g | Carbs 1.2 g | Fat 0.2 g
Per 100g | Calories 35
Protein 1.8 g | Carbs 10.5 g | Fat 0.88 g
Per 100g | Calories 130
Protein 4.1 g | Carbs 16.4 g | Fat 5 g
Per 100g | Calories 239
Protein 12 g | Carbs 23.9 g | Fat 11.1 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 230
Protein 19 g | Carbs 14 g | Fat 11 g