Pizza Sauce 32 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Sauce 32 has been given a composite ranking of 57, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 8% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | ||
Dietary Fiber | 1.4 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 29 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 257 mg 10.7%
Total Carbohydrates 6.1 g 2%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium 2.6% Iron 4.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 40
Protein 1 g | Carbs 5.6 g | Fat 1.9 g
Per Serving | Calories 167
Protein 3.8 g | Carbs 22 g | Fat 7.8 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 7.9 g | Fat 1.6 g
Per 100g | Calories 360
Protein 3 g | Carbs 7 g | Fat 36 g
Per Serving | Calories 245
Protein 8 g | Carbs 40 g | Fat 8 g
Per Serving | Calories 380
Protein 37 g | Carbs 7.6 g | Fat 21 g
Per Serving | Calories 175
Protein 28.8 g | Carbs 5.3 g | Fat 3.7 g
Per Serving | Calories 248
Protein 17.4 g | Carbs 22.9 g | Fat 9.2 g