Pizza Pizza - Classic Pizza - New York Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Pizza - Classic Pizza - New York Pepperoni has been given a composite ranking of 41, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 32% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 675.7 IU | 13.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 36 mg | 3.6% | Mid 40% | Average |
Iron | 2.4 mg | 13.5% | Top 30% | High |
Sodium | 648.6 mg | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.5 g | 10.5% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.2% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.9% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat 0.2 g
Cholesterol 20 mg 6.7%
Sodium 720 mg 30%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 12 g 24%
Vitamin A 15% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 10.7 g | Carbs 27.5 g | Fat 6.9 g
Per 100g | Calories 250
Protein 12 g | Carbs 31 g | Fat 9.2 g
Per 100g | Calories 232
Protein 10.7 g | Carbs 31.3 g | Fat 7.1 g
Per 100g | Calories 191
Protein 9.1 g | Carbs 27.3 g | Fat 5.5 g
Per 100g | Calories 214
Protein 10.7 g | Carbs 27.5 g | Fat 6.9 g
Per 100g | Calories 230
Protein 19 g | Carbs 14 g | Fat 11 g
Per 100g | Calories 232
Protein 10.7 g | Carbs 31.3 g | Fat 7.1 g
Per 100g | Calories 191
Protein 9.1 g | Carbs 27.3 g | Fat 5.5 g