Pizza Pizza - Chicken Strips (approx. 3) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.77 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Pizza Pizza - Chicken Strips (approx. 3), and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 47% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.14 mg | 0.81% | Bottom 30% | Low |
Sodium | 731.9 mg | 30.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0.72 g | 2.9% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.8 g | 27.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 1010 mg 42.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron 1.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 16 g | Carbs 12 g | Fat 8 g
Per 100g | Calories 238
Protein 12.3 g | Carbs 23 g | Fat 10.7 g
Per 100g | Calories 200
Protein 10.5 g | Carbs 24.2 g | Fat 6.3 g
Per 100g | Calories 191
Protein 9.6 g | Carbs 26.1 g | Fat 6.1 g
Per 100g | Calories 250
Protein 12 g | Carbs 31 g | Fat 9.2 g
Per 100g | Calories 166
Protein 7.3 g | Carbs 17.5 g | Fat 6.3 g
Per 100g | Calories 200
Protein 10.5 g | Carbs 24.2 g | Fat 6.3 g
Per 100g | Calories 56
Protein 0 g | Carbs 13.5 g | Fat 0 g