Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza My Heart Prima 14 inch - Nutrition Facts and detailed Analysis
42

Prima 14 inch

Pizza My Heart - Prima 14 inch has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pizza My Heart - Prima 14 inch has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat49%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A950 IU19%
Vitamin C7.2 mg12%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19.8 mg2%
Iron2.7 mg15%
Sodium1031 mg43%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber3 g12%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 312 Calories from Fat 0

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 64 mg 21.3%

Sodium 1031 mg 43%

Total Carbohydrates 27 g 9%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 13 g 26%

Vitamin A 19% Vitamin C 12%

Calcium 2% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-my-heart/prima-14-inch Embed Table:

Related Searches

24

Wawa - Winter Spice Cappuccino 16 Oz

Per 100g | Calories 300
Protein 1 g | Carbs 56 g | Fat 9 g

14

Schlotzsky's - Tuscan Caesar 3 oz.

Per 100g | Calories 427
Protein 4 g | Carbs 2 g | Fat 45 g

28

Eggspectation - Boca Raton Benedict

Per 100g | Calories 1170
Protein 35 g | Carbs 88 g | Fat 77 g

77

La Bou - Caesar

Per 100g | Calories 541
Protein 2.4 g | Carbs 2.35 g | Fat 58.8 g

16

Pizza My Heart - Pesto 12 inch

Per 100g | Calories 188
Protein 7 g | Carbs 18 g | Fat 10 g

47

Pizza My Heart - Todos Santos 12 inch

Per 100g | Calories 203
Protein 11.5 g | Carbs 18 g | Fat 9 g

39

Pizza My Heart - Pepperoni

Per 100g | Calories 550
Protein 29 g | Carbs 39 g | Fat 31 g

17

Pizza My Heart - Greek

Per 100g | Calories 210
Protein 9 g | Carbs 12 g | Fat 15 g