Pizza Hut - Wing Ranch Dipping Sauce - 1.5 oz has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Pizza Hut - Wing Ranch Dipping Sauce - 1.5 oz, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54.1 g | 83.2% | Top 10% | Very High |
Saturated Fat | 8.2 g | 41.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 420 mg 17.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 820
Protein 34 g | Carbs 53 g | Fat 53 g
Per 100g | Calories 180
Protein 0 g | Carbs 6 g | Fat 17 g
Per 100g | Calories 200
Protein 1 g | Carbs 2 g | Fat 20 g
Per 100g | Calories 4960
Protein 269 g | Carbs 28 g | Fat 416 g
Per 100g | Calories 350
Protein 13 g | Carbs 31 g | Fat 19 g
Per 100g | Calories 270
Protein 9 g | Carbs 28 g | Fat 14 g
Per 100g | Calories 850
Protein 36 g | Carbs 68 g | Fat 48 g
Per 100g | Calories 320
Protein 14 g | Carbs 29 g | Fat 16 g