Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Stuffed Crust Pineapple and Olive - Nutrition Facts
11

Stuffed Crust Pizza Pineapple and Olive

Pizza Hut - Stuffed Crust Pizza Pineapple and Olive has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Stuffed Crust Pizza Pineapple and Olive has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat36%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 7 g 35%

Trans Fat 2 g

Cholesterol 35 mg 11.7%

Sodium 1090 mg 45.4%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 18 g 36%

Vitamin A 10% Vitamin C

Calcium 25% Iron 20%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_stuffed_crust_pizza_pineapple_and_olive_calories Embed Table:

Related Searches

31

Pizza Hut - Pizza, stuffed crust, ham..

Per 100g | Calories 330
Protein 15 g | Carbs 41 g | Fat 13 g

46

Pizza Hut - Sausage and Onion Stuffed..

Per 100g | Calories 390
Protein 15 g | Carbs 38 g | Fat 20 g

32

Pizza Hut - Large - Thin Crust..

Per 100g | Calories 280
Protein 15 g | Carbs 36 g | Fat 13 g

32

Pizza Hut - Thin Crust Pepperoni..

Per 100g | Calories 280
Protein 15 g | Carbs 36 g | Fat 13 g

31

Pizza Hut - Pizza, stuffed crust, ham..

Per 100g | Calories 330
Protein 15 g | Carbs 41 g | Fat 13 g

56

Pizza Hut - Veggie Lovers 14 inch..

Per 100g | Calories 290
Protein 12 g | Carbs 39 g | Fat 10 g

29

Pizza Hut - Large Hand Tossed..

Per 100g | Calories 400
Protein 19 g | Carbs 39 g | Fat 19 g

48

Pizza Hut - 6 in Personal Pan -..

Per 100g | Calories 550
Protein 22 g | Carbs 70 g | Fat 20 g