Pizza Hut - Stuffed Crust Pizza Pineapple and Olive has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Stuffed Crust Pizza Pineapple and Olive has been given a composite ranking of 11, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 36% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 500 IU | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 2 g
Cholesterol 35 mg 11.7%
Sodium 1090 mg 45.4%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 18 g 36%
Vitamin A 10% Vitamin C
Calcium 25% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 15 g | Carbs 41 g | Fat 13 g
Per 100g | Calories 390
Protein 15 g | Carbs 38 g | Fat 20 g
Per 100g | Calories 280
Protein 15 g | Carbs 36 g | Fat 13 g
Per 100g | Calories 280
Protein 15 g | Carbs 36 g | Fat 13 g
Per 100g | Calories 330
Protein 15 g | Carbs 41 g | Fat 13 g
Per 100g | Calories 290
Protein 12 g | Carbs 39 g | Fat 10 g
Per 100g | Calories 400
Protein 19 g | Carbs 39 g | Fat 19 g
Per 100g | Calories 550
Protein 22 g | Carbs 70 g | Fat 20 g