Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut 6 in Personal Pan - Veggie Lover's - Nutrition Facts
48

6 in Personal Pan - Veggie Lover's Pizza

Pizza Hut - 6 in Personal Pan - Veggie Lover's Pizza has a very high-calorie, high-carb, high-fat and high-protein content.

The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Pizza Hut - 6 in Personal Pan - Veggie Lover's Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat33%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1190 mg49.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%
Dietary Fiber4 g16%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 1190 mg 49.6%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 4 g16%

Sugars 8 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_6_in_personal_pan_-_veggie_lovers_pizza_calories Embed Table:

Related Searches

29

Pizza Hut - Large Hand Tossed..

Per 100g | Calories 400
Protein 19 g | Carbs 39 g | Fat 19 g

56

Pizza Hut - Veggie Lovers 14 inch..

Per 100g | Calories 290
Protein 12 g | Carbs 39 g | Fat 10 g

45

Pizza Hut - Whole Wheat Veggie..

Per 100g | Calories 190
Protein 9 g | Carbs 27 g | Fat 6 g

36

Pizza Hut - 14-inch Hand Tossed Style..

Per 100g | Calories 330
Protein 15 g | Carbs 38 g | Fat 14 g

29

Pizza Hut - Large Hand Tossed..

Per 100g | Calories 400
Protein 19 g | Carbs 39 g | Fat 19 g

11

Pizza Hut - Stuffed Crust Pizza..

Per 100g | Calories 350
Protein 18 g | Carbs 39 g | Fat 14 g

78

Pizza Hut - Sausage, Green Pepper and..

Per 100g | Calories 400
Protein 15 g | Carbs 38 g | Fat 20 g

45

Pizza Hut - Whole Wheat Veggie..

Per 100g | Calories 190
Protein 9 g | Carbs 27 g | Fat 6 g