Pizza Hut - Spicy Sicilian 14" Stuffed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Spicy Sicilian 14" Stuffed Crust Pizza has been given a composite ranking of 9, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 757.7 mg | 31.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat 0.5 g
Cholesterol 50 mg 16.7%
Sodium 1160 mg 48.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 13.3 g | Carbs 26.6 g | Fat 14 g
Per 100g | Calories 247
Protein 11.3 g | Carbs 27.5 g | Fat 9.9 g
Per 100g | Calories 260
Protein 11.8 g | Carbs 24.8 g | Fat 12.4 g
Per 100g | Calories 280
Protein 13.3 g | Carbs 26 g | Fat 13.3 g
Per 100g | Calories 286
Protein 13.3 g | Carbs 26.6 g | Fat 14 g
Per 100g | Calories 247
Protein 11.3 g | Carbs 27.5 g | Fat 9.9 g
Per 100g | Calories 260
Protein 11.8 g | Carbs 24.8 g | Fat 12.4 g
Per 100g | Calories 280
Protein 13.3 g | Carbs 26 g | Fat 13.3 g