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Pizza Hut Spaghetti With Meatballs - Nutrition Facts and detailed Analysis
74

Spaghetti With Meatballs

Pizza Hut - Spaghetti With Meatballs has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Spaghetti With Meatballs has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat27%
 Calories from Carbs58%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • Very high in Dietary Fiber
  • Very high in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A17.2 IU0.3%Mid 40%Average
Vitamin C4 mg6.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50.3 mg5%Mid 40%Average
Iron0.6 mg3.3%Bottom 30%Low
Sodium231.3 mg9.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Bottom 30%Low
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.2%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 34.8%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1610 mg 67.1%

Total Carbohydrates 92 g 30.7%

Dietary Fiber 10 g40%

Sugars 17 g

Protein 24 g 48%

Vitamin A 2.4% Vitamin C 46.7%

Calcium 35% Iron 23.2%

*Based on a 2000 Calorie diet

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