Pizza Hut - Spaghetti With Meatballs has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Spaghetti With Meatballs has been given a composite ranking of 74, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 27% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50.3 mg | 5% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 231.3 mg | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Bottom 30% | Low |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 34.8%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1610 mg 67.1%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 10 g40%
Sugars 17 g
Protein 24 g 48%
Vitamin A 2.4% Vitamin C 46.7%
Calcium 35% Iron 23.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 344
Protein 8.9 g | Carbs 75.8 g | Fat 0 g
Per 100g | Calories 351
Protein 12.3 g | Carbs 70.2 g | Fat 1.8 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 220
Protein 12.1 g | Carbs 27.5 g | Fat 6.6 g
Per 100g | Calories 252
Protein 10.1 g | Carbs 23.5 g | Fat 12.6 g
Per 100g | Calories 248
Protein 12 g | Carbs 22.4 g | Fat 12.8 g
Per 100g | Calories 200
Protein 10.5 g | Carbs 22.1 g | Fat 7.4 g