Pizza Hut - P'Zone Pizza All Natural Pepperoni has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - P'Zone Pizza All Natural Pepperoni has been given a composite ranking of 31, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 34% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1580 mg | 65.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat 0.5 g
Cholesterol 70 mg 23.3%
Sodium 1580 mg 65.8%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1032
Protein 51.6 g | Carbs 83 g | Fat 54.7 g
Per 100g | Calories 240
Protein 10 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 320
Protein 15 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 330
Protein 15 g | Carbs 38 g | Fat 14 g
Per 100g | Calories 1032
Protein 51.6 g | Carbs 83 g | Fat 54.7 g
Per 100g | Calories 240
Protein 10 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 320
Protein 15 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 330
Protein 15 g | Carbs 38 g | Fat 14 g