Pizza Hut - Personal Pan Pizza Sausage Lover's 6-Inch Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Pizza Hut - Personal Pan Pizza Sausage Lover's 6-Inch Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 49% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 232.2 IU | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 123.8 mg | 12.4% | Top 30% | High |
Iron | 2 mg | 10.8% | Mid 40% | Average |
Sodium | 647.1 mg | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.4% | Top 30% | High |
Saturated Fat | 5.3 g | 26.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 423
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 2090 mg 87.1%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 37 g 74%
Vitamin A 15% Vitamin C
Calcium 40% Iron 35%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 9.6 g | Carbs 8.8 g | Fat 9.6 g
Per 100g | Calories 241
Protein 9.5 g | Carbs 29.9 g | Fat 8.8 g
Per 100g | Calories 288
Protein 11.3 g | Carbs 27.5 g | Fat 16.3 g
Per 100g | Calories 222
Protein 11.1 g | Carbs 21.2 g | Fat 11.1 g
Per 100g | Calories 229
Protein 9.2 g | Carbs 25.7 g | Fat 10.1 g
Per 100g | Calories 221
Protein 10.6 g | Carbs 24 g | Fat 8.7 g
Per 100g | Calories 222
Protein 11.1 g | Carbs 21.2 g | Fat 11.1 g
Per 100g | Calories 212
Protein 10.9 g | Carbs 23.7 g | Fat 8.4 g