Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Pepperoni P'Zone - Nutrition Facts and detailed Analysis
54

Pepperoni P'Zone

Pizza Hut - Pepperoni P'Zone has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 140g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 64 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It belongs to American cuisine.

Based on the composite nutritive standing Pizza Hut - Pepperoni P'Zone has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat35%
 Calories from Carbs45%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate140 g46.7%
Dietary Fiber6 g24%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein64 g128%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48 g73.8%
Saturated Fat22 g110%
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1260 Calories from Fat 432

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 22 g 110%

Trans Fat 2 g

Cholesterol

Sodium

Total Carbohydrates 140 g 46.7%

Dietary Fiber 6 g24%

Sugars 6 g

Protein 64 g 128%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_pepperoni_pzone_calories Embed Table:

Related Searches

72

Pizza Hut - 3 Cheese Melts2

Per 100g | Calories 546
Protein 23.3 g | Carbs 26 g | Fat 38.1 g

37

Pizza Hut - jalepeno popper

Per 100g | Calories 140
Protein 3 g | Carbs 13 g | Fat 8 g

80

Pizza Hut - Hawaiian Supreme

Per 100g | Calories 68
Protein 3.5 g | Carbs 8 g | Fat 4.4 g

78

Pizza Hut - Meat Trio P'zolo

Per 100g | Calories 550
Protein 25 g | Carbs 50 g | Fat 28 g

72

Pizza Hut - 3 Cheese Melts2

Per 100g | Calories 546
Protein 23.3 g | Carbs 26 g | Fat 38.1 g

4

Pizza Hut - Baked Hot Wings

Per 100g | Calories 100
Protein 10 g | Carbs 1 g | Fat 6 g

80

Pizza Hut - Hawaiian Supreme

Per 100g | Calories 68
Protein 3.5 g | Carbs 8 g | Fat 4.4 g

78

Pizza Hut - Meat Trio P'zolo

Per 100g | Calories 550
Protein 25 g | Carbs 50 g | Fat 28 g