Pizza Hut - 3 Cheese Melts2 has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Pizza Hut - 3 Cheese Melts2 has been given a composite ranking of 72, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 63% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.3 g | 46.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.1 g | 58.6% | ||
Saturated Fat | 7.4 g | 37% |
Serving size
Amount Per Serving
Calories 546 Calories from Fat 343
% Daily Value *
Total Fat 38.1 g 58.6%
Saturated Fat 7.4 g 37%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars 4 g
Protein 23.3 g 46.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 3 g | Carbs 13 g | Fat 8 g
Per 100g | Calories 441
Protein 10.3 g | Carbs 60 g | Fat 19.3 g
Per 100g | Calories 1260
Protein 64 g | Carbs 140 g | Fat 48 g
Per 100g | Calories 68
Protein 3.5 g | Carbs 8 g | Fat 4.4 g
Per 100g | Calories 100
Protein 10 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 140
Protein 3 g | Carbs 13 g | Fat 8 g
Per 100g | Calories 1260
Protein 64 g | Carbs 140 g | Fat 48 g
Per 100g | Calories 68
Protein 3.5 g | Carbs 8 g | Fat 4.4 g