Pizza Hut - Pepperoni Lovers ® 14 Inch Large Stuffed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Pepperoni Lovers ® 14 Inch Large Stuffed Crust Pizza has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 245.4 IU | 4.9% | Mid 40% | Average |
| Vitamin C | 2.2 mg | 3.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 184 mg | 18.4% | Top 30% | High |
| Iron | 1.7 mg | 9.2% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 687.1 mg | 28.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.4 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.4% | Mid 40% | Average |
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.9 g | 25.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 17.9% | Top 30% | High |
| Saturated Fat | 6.1 g | 30.7% | Top 30% | High |
| Total Trans Fatty Acids | 0.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat 1 g
Cholesterol 55 mg 18.3%
Sodium 1120 mg 46.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 21 g 42%
Vitamin A 8% Vitamin C 6%
Calcium 30% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - Pepperoni 14 Inch Large..
Per 100g | Calories 251
Protein 12.2 g | Carbs 28.5 g | Fat 10.2 g
Pizza Hut - Meat Lovers ® 14..
Per 100g | Calories 266
Protein 12.4 g | Carbs 25.4 g | Fat 12.4 g
Pizza Hut - Quartered Ham 14 Inch..
Per 100g | Calories 230
Protein 12.2 g | Carbs 28.4 g | Fat 7.4 g
Pizza Hut - Super Supreme 14 Inch..
Per 100g | Calories 232
Protein 11.1 g | Carbs 23.7 g | Fat 10.5 g
Pizza Hut - Pepperoni Lovers ®..
Per 100g | Calories 297
Protein 12.6 g | Carbs 24.3 g | Fat 16.2 g
Pizza Hut - Pepperoni Lovers ®..
Per 100g | Calories 265
Protein 13.2 g | Carbs 25.5 g | Fat 12.3 g
Pizza Hut - Pepperoni Lovers ®..
Per 100g | Calories 284
Protein 13.7 g | Carbs 22.8 g | Fat 15.9 g
Pizza Hut - Pepperoni Lovers ®..
Per 100g | Calories 267
Protein 11.2 g | Carbs 25.9 g | Fat 12.9 g
