Pizza Hut - Pepperoni Lovers ® 14 Inch Large Hand-Tossed Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Pepperoni Lovers ® 14 Inch Large Hand-Tossed Pizza has been given a composite ranking of 33, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 42% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 283.7 IU | 5.7% | Mid 40% | Average |
Vitamin C | 2.3 mg | 3.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 189.1 mg | 18.9% | Top 30% | High |
Iron | 1.7 mg | 9.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 643.1 mg | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.6% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Top 30% | High |
Saturated Fat | 5.7 g | 28.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 680 mg 28.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 14 g 28%
Vitamin A 6% Vitamin C 4%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 288
Protein 12.7 g | Carbs 24.6 g | Fat 16.1 g
Per 100g | Calories 265
Protein 13.3 g | Carbs 26.5 g | Fat 11.5 g
Per 100g | Calories 297
Protein 12.6 g | Carbs 24.3 g | Fat 16.2 g
Per 100g | Calories 284
Protein 13.7 g | Carbs 22.8 g | Fat 15.9 g
Per 100g | Calories 288
Protein 12.7 g | Carbs 24.6 g | Fat 16.1 g
Per 100g | Calories 265
Protein 13.3 g | Carbs 26.5 g | Fat 11.5 g
Per 100g | Calories 297
Protein 12.6 g | Carbs 24.3 g | Fat 16.2 g
Per 100g | Calories 258
Protein 12.9 g | Carbs 26.4 g | Fat 11.7 g