Pizza Hut - Pepperoni 14" Stuffed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Pepperoni 14" Stuffed Crust Pizza has been given a composite ranking of 13, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 780.5 mg | 32.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.3 g | 9.8% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.6% | Mid 40% | Average |
Saturated Fat | 6 g | 30% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1040 mg 43.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 13.4 g | Carbs 23.7 g | Fat 15.8 g
Per 100g | Calories 255
Protein 11.1 g | Carbs 26.8 g | Fat 11.1 g
Per 100g | Calories 247
Protein 11.3 g | Carbs 27.5 g | Fat 9.9 g
Per 100g | Calories 286
Protein 13.3 g | Carbs 26.6 g | Fat 14 g
Per 100g | Calories 292
Protein 13.4 g | Carbs 23.7 g | Fat 15.8 g
Per 100g | Calories 255
Protein 11.1 g | Carbs 26.8 g | Fat 11.1 g
Per 100g | Calories 247
Protein 11.3 g | Carbs 27.5 g | Fat 9.9 g
Per 100g | Calories 286
Protein 13.3 g | Carbs 26.6 g | Fat 14 g