Peperoni/olive (per Slice Large Pizza)

Pizza Hut

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pizza Hut - Peperoni/olive (per Slice Large Pizza) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Peperoni/olive (per Slice Large Pizza) has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

	Calories from Protein	16%
	Calories from Fat	45%
	Calories from Carbs	40%

Why this is good for you

High in Protein

Why this is bad for you

Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	610.7 mg	25.4%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	25.5 g	8.5%	Mid 40%	Average
Dietary Fiber	1.3 g	5.4%	Mid 40%	Average
Sugars	2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.1 g	20.1%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	12.8 g	19.6%	Top 30%	High
Saturated Fat	4.7 g	23.5%	Top 30%	High


How many calories are there in Pizza Hut - Peperoni/olive (per Slice Large Pizza)?
How much fat is there in Pizza Hut - Peperoni/olive (per Slice Large Pizza)?
How much carb is there in Pizza Hut - Peperoni/olive (per Slice Large Pizza)?
How much protein is there in Pizza Hut - Peperoni/olive (per Slice Large Pizza)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 30 mg 10%

Sodium 910 mg 37.9%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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