Pizza Hut - Medium Thin'N Crispy Pizza Cheese Only 12-Inch Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 26.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Pizza Hut - Medium Thin'N Crispy Pizza Cheese Only 12-Inch Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 43% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 506.3 IU | 10.1% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 253.2 mg | 25.3% | Top 10% | Very High |
| Iron | 1.4 mg | 7.6% | Mid 40% | Average |
| Sodium | 620.3 mg | 25.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
| Sugars | 3.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.7 g | 25.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.1 g | 15.6% | Mid 40% | Average |
| Saturated Fat | 5.7 g | 28.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 490 mg 20.4%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 10 g 20%
Vitamin A 8% Vitamin C
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Michelina's - Pepperoni Pizza Zap'ems
Per 100g | Calories 289
Protein 9.9 g | Carbs 28.2 g | Fat 15.5 g
McCain Canada - 3x Pepperoni Hot..
Per 100g | Calories 250
Protein 11 g | Carbs 27 g | Fat 11 g
Papa Gino's - Slice Pizza Large..
Per 100g | Calories 250
Protein 13.8 g | Carbs 20.5 g | Fat 12.9 g
Pizza Hut - Medium Fit'N Delicious..
Per 100g | Calories 162
Protein 8.1 g | Carbs 23.2 g | Fat 4.5 g
Pizza Hut - Medium Thin'N Crispy..
Per 100g | Calories 283
Protein 14.1 g | Carbs 23.9 g | Fat 15.2 g
Pizza Hut - Medium Fit'N Delicious..
Per 100g | Calories 162
Protein 8.1 g | Carbs 23.2 g | Fat 4.5 g
Pizza Hut - Medium Fit'N Delicious..
Per 100g | Calories 162
Protein 8.1 g | Carbs 23.2 g | Fat 4.5 g
Pizza Hut - Medium Fit'N Delicious..
Per 100g | Calories 144
Protein 5.8 g | Carbs 22.1 g | Fat 3.8 g
