Pizza Hut - Lemon Shot Dessert has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pizza Hut - Lemon Shot Dessert has been given a composite ranking of 47, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 60% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | ||
Saturated Fat | 7.3 g | 36.5% |
Serving size
Amount Per Serving
Calories 177 Calories from Fat 104
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat 7.3 g 36.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 12 g
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 14 g | Carbs 27 g | Fat 18 g
Per 100g | Calories 260
Protein 8 g | Carbs 12 g | Fat 19 g
Per 100g | Calories 548
Protein 28.5 g | Carbs 71 g | Fat 16.8 g
Per 100g | Calories 184
Protein 8.3 g | Carbs 23 g | Fat 7.3 g
Per 100g | Calories 330
Protein 14 g | Carbs 27 g | Fat 18 g
Per 100g | Calories 260
Protein 8 g | Carbs 12 g | Fat 19 g
Per 100g | Calories 548
Protein 28.5 g | Carbs 71 g | Fat 16.8 g
Per 100g | Calories 140
Protein 4 g | Carbs 18 g | Fat 9 g