Pizza Hut - Large Veggie Thin Pizza Hut has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Pizza Hut - Large Veggie Thin Pizza Hut has been given a composite ranking of 45, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 31% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 485.7 mg | 20.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.8% | Top 30% | High |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 139 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 0 mg
Sodium 306 mg 12.8%
Total Carbohydrates 16.4 g 5.5%
Dietary Fiber 1.7 g6.8%
Sugars 3.2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 8.2 g | Carbs 30.6 g | Fat 2.9 g
Per 100g | Calories 85
Protein 6.9 g | Carbs 10 g | Fat 2.3 g
Per 100g | Calories 190
Protein 9.3 g | Carbs 21.3 g | Fat 8.7 g
Per 100g | Calories 204
Protein 3.8 g | Carbs 24.9 g | Fat 7.7 g
Per 100g | Calories 200
Protein 9.6 g | Carbs 23 g | Fat 7.4 g
Per 100g | Calories 222
Protein 10.2 g | Carbs 24.6 g | Fat 9.6 g
Per 100g | Calories 234
Protein 10.6 g | Carbs 23.1 g | Fat 11.2 g
Per 100g | Calories 303
Protein 8 g | Carbs 42 g | Fat 14 g