Pizza Hut - Large Stuffed Crust Pizza Cheese Only - 14in has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Large Stuffed Crust Pizza Cheese Only - 14in has been given a composite ranking of 28, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 34% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 721.1 mg | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.2 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 4.8 g | 23.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1060 mg 44.2%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 11.5 g | Carbs 25.3 g | Fat 7.5 g
Per 100g | Calories 284
Protein 13 g | Carbs 23.1 g | Fat 15.4 g
Per 100g | Calories 249
Protein 10.7 g | Carbs 33.9 g | Fat 7.9 g
Per 100g | Calories 146
Protein 5.6 g | Carbs 22.2 g | Fat 4.2 g
Per 100g | Calories 233
Protein 11.7 g | Carbs 20.4 g | Fat 12.6 g
Per 100g | Calories 287
Protein 11.9 g | Carbs 27.7 g | Fat 13.9 g
Per 100g | Calories 193
Protein 7.4 g | Carbs 23 g | Fat 7.4 g
Per 100g | Calories 199
Protein 11.2 g | Carbs 23 g | Fat 7.5 g