Pizza Hut - Large Hand-Tossed Style Pizza Meat Lover's 14-Inch Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Large Hand-Tossed Style Pizza Meat Lover's 14-Inch Pizza has been given a composite ranking of 24, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 46% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 245.9 IU | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 123 mg | 12.3% | Top 30% | High |
Iron | 2.2 mg | 12.3% | Mid 40% | Average |
Sodium | 827.9 mg | 34.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Bottom 30% | Low |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.2% | Top 30% | High |
Saturated Fat | 5.7 g | 28.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1010 mg 42.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 16 g 32%
Vitamin A 6% Vitamin C
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 11.9 g | Carbs 25.4 g | Fat 15.1 g
Per 100g | Calories 238
Protein 12.4 g | Carbs 18.4 g | Fat 13 g
Per 100g | Calories 231
Protein 11.6 g | Carbs 24 g | Fat 9.9 g
Per 100g | Calories 282
Protein 13 g | Carbs 30.5 g | Fat 12.2 g
Per 100g | Calories 207
Protein 10.3 g | Carbs 26.4 g | Fat 6.9 g
Per 100g | Calories 161
Protein 9.1 g | Carbs 22.4 g | Fat 4.2 g
Per 100g | Calories 249
Protein 11.2 g | Carbs 27.7 g | Fat 10.4 g
Per 100g | Calories 417
Protein 19.4 g | Carbs 40.3 g | Fat 19.4 g