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Pizza Hut Large Hand-Tossed Style Italian Sausage and Red Onion 14-Inch - Nutrition Facts
19

Large Hand-Tossed Style Italian Sausage and Red Onion 14-Inch Pizza

Pizza Hut - Large Hand-Tossed Style Italian Sausage and Red Onion 14-Inch Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Large Hand-Tossed Style Italian Sausage and Red Onion 14-Inch Pizza has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat41%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A306.7 IU6.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium122.7 mg12.3%Top 30%High
Iron2.2 mg12.3%Mid 40%Average
Sodium589 mg24.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.3 g7.8%Mid 40%Average
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16%Mid 40%Average
Saturated Fat4.3 g21.5%Top 30%High
Total Trans Fatty Acids0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat 1.5 g

Cholesterol 40 mg 13.3%

Sodium 960 mg 40%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 17 g 34%

Vitamin A 10% Vitamin C

Calcium 20% Iron 20%

*Based on a 2000 Calorie diet

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