Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Italian Beef P'Zolo without side sauce - Nutrition Facts
46

Italian Beef P'Zolo without side sauce

Pizza Hut - Italian Beef P'Zolo without side sauce has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Pizza Hut - Italian Beef P'Zolo without side sauce has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat27%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1130 mg47.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21 g42%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol

Sodium 1130 mg 47.1%

Total Carbohydrates 53 g 17.7%

Dietary Fiber

Sugars 5 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_italian_beef_pzolo_without_side_sauce_calories Embed Table:

Related Searches

68

Jenner's Succulent Braciola, Italian..

Per Serving | Calories 106
Protein 9.4 g | Carbs 4.7 g | Fat 5.6 g

4

Italian Beef Patties with Balsamic..

Per Serving | Calories 478
Protein 23.3 g | Carbs 2.56 g | Fat 41.2 g

7

Pizza Hut - Wing Street Buffalo..

Per 100g | Calories 110
Protein 8 g | Carbs 8 g | Fat 6 g

44

Pizza Hut - Thin Crust Ham and..

Per 100g | Calories 240
Protein 11 g | Carbs 31 g | Fat 9 g

14

Pizza Hut - Wing Street Honey BBQ..

Per 100g | Calories 140
Protein 8 g | Carbs 16 g | Fat 5 g

31

Pizza Hut - Fit 'n Delicious - All..

Per 100g | Calories 180
Protein 12 g | Carbs 22 g | Fat 4.5 g