Pizza Hut - Full House Extra Large Pizza Pepperoni Lover's 16-Inch Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Full House Extra Large Pizza Pepperoni Lover's 16-Inch Pizza has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 36% |
Why this is good for you
- High in Protein
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 390.6 IU | 7.8% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 195.3 mg | 19.5% | Top 30% | High |
| Iron | 2.1 mg | 11.7% | Mid 40% | Average |
| Sodium | 726.6 mg | 30.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.7 g | 23.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.3 g | 20.4% | Top 30% | High |
| Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 930 mg 38.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 15 g 30%
Vitamin A 10% Vitamin C
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Schwan's - Special Recipe Sausage..
Per 100g | Calories 266
Protein 11.7 g | Carbs 25 g | Fat 13.3 g
Stouffer's Lean Cuisine - Pepperoni..
Per 100g | Calories 223
Protein 11.1 g | Carbs 31 g | Fat 6.4 g
Papa Murphy's - Pepperoni deLITE Thin..
Per 100g | Calories 258
Protein 14.1 g | Carbs 20.3 g | Fat 14.1 g
McCain Canada - Deep'n Delicious 3..
Per 100g | Calories 240
Protein 12.5 g | Carbs 32.3 g | Fat 7.3 g
Pizza Hut - Medium Thin'N Crispy..
Per 100g | Calories 178
Protein 7.9 g | Carbs 22.8 g | Fat 6.9 g
Pizza Hut - Medium Hand-Tossed Style..
Per 100g | Calories 247
Protein 12.4 g | Carbs 27.8 g | Fat 9.3 g
Pizza Hut - Extra Large Full House..
Per 100g | Calories 231
Protein 9.2 g | Carbs 24.6 g | Fat 10.8 g
Pizza Hut - Medium Thin'N Crispy..
Per 100g | Calories 231
Protein 11.5 g | Carbs 26.9 g | Fat 7.7 g
