Pizza Hut - Desserts - White Icing Cup (2 oz) has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 82.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pizza Hut - Desserts - White Icing Cup (2 oz) has been given a composite ranking of 25, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.5 g | 27.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 70.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars 40 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 9.9 g | Carbs 26.7 g | Fat 8.9 g
Per 100g | Calories 255
Protein 12.3 g | Carbs 23.6 g | Fat 13.2 g
Per 100g | Calories 167
Protein 8 g | Carbs 23.2 g | Fat 4.3 g
Per 100g | Calories 254
Protein 11.1 g | Carbs 28.6 g | Fat 11.1 g
Per 100g | Calories 196
Protein 8.9 g | Carbs 24.1 g | Fat 7 g
Per 100g | Calories 267
Protein 12.2 g | Carbs 21.7 g | Fat 14.4 g
Per 100g | Calories 309
Protein 7.3 g | Carbs 47.3 g | Fat 10.9 g
Per 100g | Calories 167
Protein 8 g | Carbs 23.2 g | Fat 4.3 g