Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Cinnamon Sticks by - Nutrition Facts and detailed Analysis
37

Cinnamon Sticks by Pizza Hut

Pizza Hut - Cinnamon Sticks by Pizza Hut has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 47.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Pizza Hut - Cinnamon Sticks by Pizza Hut, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat25%
 Calories from Carbs65%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium381.8 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.3 g15.8%Top 30%High
Dietary Fiber1.8 g7.3%Mid 40%Average
Sugars14.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat0.91 g4.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_cinnamon_sticks_by_pizza_hut_calories Embed Table:

Related Searches

64

Pizza Hut - Cinnamon Sticks - Pizza..

Per 100g | Calories 170
Protein 4 g | Carbs 26 g | Fat 6 g

13

DiGiorno - Pepperoni Pizza & Cinnamon..

Per 100g | Calories 330
Protein 13 g | Carbs 36 g | Fat 15 g

73

Pizza Hut - Pizza Hut Cinnamon Sticks

Per 100g | Calories 97
Protein 2.3 g | Carbs 15 g | Fat 2.9 g

52

Pizza Hut - Pizza Hut Cheesy..

Per 100g | Calories 170
Protein 8 g | Carbs 20 g | Fat 6 g

48

Pizza Hut - Pizza Hut Blue Cheese..

Per 100g | Calories 230
Protein 1 g | Carbs 2 g | Fat 24 g

36

Pizza Hut - Pizza Hut Meat..

Per 100g | Calories 330
Protein 14 g | Carbs 27 g | Fat 18 g

58

Pizza Hut - Pizza Hut Cherry Desert..

Per 100g | Calories 240
Protein 4 g | Carbs 47 g | Fat 3.5 g