Pizza Hut - Chocolate Dipping Cup has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 55.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Chocolate Dipping Cup has been given a composite ranking of 28, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 18% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46.5 mg | 4.7% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 174.4 mg | 7.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.8 g | 18.6% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.3% | Mid 40% | Average |
Sugars | 41.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 391
Protein 4.3 g | Carbs 65.1 g | Fat 13 g
Per 100g | Calories 71
Protein 0.59 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 568
Protein 4.9 g | Carbs 49.4 g | Fat 42 g
Per 100g | Calories 568
Protein 7.4 g | Carbs 51.9 g | Fat 37 g
Per 100g | Calories 310
Protein 11.5 g | Carbs 41.4 g | Fat 11.5 g
Per 100g | Calories 200
Protein 8 g | Carbs 25.5 g | Fat 7.3 g
Per 100g | Calories 245
Protein 12 g | Carbs 28.9 g | Fat 9.2 g
Per 100g | Calories 289
Protein 13 g | Carbs 30.9 g | Fat 12.6 g