Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Breadstick Dipping Sauce - Nutrition Facts and detailed Analysis
63

Breadstick Dipping Sauce

Pizza Hut - Breadstick Dipping Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Pizza Hut - Breadstick Dipping Sauce , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat0%
 Calories from Carbs82%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A587.9 IU11.8%Top 30%High
Vitamin C5.6 mg9.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.42 mg2.4%Mid 40%Average
Potassium0 mg
Sodium446.8 mg18.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber2.4 g9.4%Top 30%High
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 380 mg 15.8%

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 8%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Pizza Hut - White Icing Dipping Cup

Per 100g | Calories 335
Protein 0 g | Carbs 81.1 g | Fat 0 g

47

Pizza Hut - Veggie Lovers ® 6..

Per 100g | Calories 211
Protein 8 g | Carbs 26.5 g | Fat 8.4 g

61

Pizza Hut - Breadsticks

Per 100g | Calories 301
Protein 8 g | Carbs 40.1 g | Fat 12 g

44

Pizza Hut - Cheese Breadsticks

Per 100g | Calories 299
Protein 10.5 g | Carbs 31.4 g | Fat 14.9 g

44

Pizza Hut - Pizza Mia

Per 100g | Calories 230
Protein 10.3 g | Carbs 27.6 g | Fat 8 g

27

Pizza Hut - Pepperoni PZone

Per 100g | Calories 251
Protein 11.6 g | Carbs 30.3 g | Fat 9.6 g

61

Pizza Hut - Breadsticks

Per 100g | Calories 301
Protein 8 g | Carbs 40.1 g | Fat 12 g

44

Pizza Hut - Cheese Breadsticks

Per 100g | Calories 299
Protein 10.5 g | Carbs 31.4 g | Fat 14.9 g