Pizza Hut - 14' Medium Hand Tossed Pizza - Meat Lovers has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Pizza Hut - 14' Medium Hand Tossed Pizza - Meat Lovers, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 830.8 mg | 34.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.1% | Top 30% | High |
Saturated Fat | 5.4 g | 26.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1080 mg 45%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 8.9 g | Carbs 27.7 g | Fat 7.9 g
Per 100g | Calories 162
Protein 8.1 g | Carbs 23.2 g | Fat 4.5 g
Per 100g | Calories 277
Protein 11.5 g | Carbs 21.5 g | Fat 15.4 g
Per 100g | Calories 315
Protein 13.7 g | Carbs 28.8 g | Fat 13.7 g
Per 100g | Calories 218
Protein 8.9 g | Carbs 27.7 g | Fat 7.9 g
Per 100g | Calories 162
Protein 8.1 g | Carbs 23.2 g | Fat 4.5 g
Per 100g | Calories 277
Protein 11.5 g | Carbs 21.5 g | Fat 15.4 g
Per 100g | Calories 315
Protein 13.7 g | Carbs 28.8 g | Fat 13.7 g