Pizza Hut - 14" Large Edge Pizza -The Works has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 14" Large Edge Pizza -The Works has been given a composite ranking of 39, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 42% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.5 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 128.2 mg | 12.8% | Top 30% | High |
Iron | 1.8 mg | 10% | Top 30% | High |
Sodium | 525.6 mg | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 410 mg 17.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C 2%
Calcium 10% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 11.1 g | Carbs 23.6 g | Fat 9.7 g
Per 100g | Calories 231
Protein 10.8 g | Carbs 24.6 g | Fat 10.8 g
Per 100g | Calories 245
Protein 12.7 g | Carbs 26.5 g | Fat 9.8 g
Per 100g | Calories 265
Protein 16.2 g | Carbs 17.6 g | Fat 13.2 g
Per 100g | Calories 222
Protein 11.1 g | Carbs 23.6 g | Fat 9.7 g
Per 100g | Calories 231
Protein 10.8 g | Carbs 24.6 g | Fat 10.8 g
Per 100g | Calories 245
Protein 12.7 g | Carbs 26.5 g | Fat 9.8 g
Per 100g | Calories 265
Protein 16.2 g | Carbs 17.6 g | Fat 13.2 g