Pizza Hut - 12' Medium Pan Pizza - Pepperoni Lovers has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 12' Medium Pan Pizza - Pepperoni Lovers has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 33% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 593.2 mg | 24.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
| Sugars | 5.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.7 g | 25.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.1 g | 24.8% | Top 30% | High |
| Saturated Fat | 5.9 g | 29.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 700 mg 29.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - Hand-tossed Large With..
Per 100g | Calories 278
Protein 13.1 g | Carbs 27.3 g | Fat 13.1 g
Pizza Hut - Breadsticks ---
Per 100g | Calories 300
Protein 10 g | Carbs 38 g | Fat 14 g
Pizza Hut - Dessert Pizza - Cherry
Per 100g | Calories 309
Protein 3.7 g | Carbs 58 g | Fat 6.2 g
Pizza Hut - 12" Fit 'n Delicious..
Per 100g | Calories 150
Protein 6 g | Carbs 23 g | Fat 4 g
Pizza Hut - Hand-tossed Large With..
Per 100g | Calories 278
Protein 13.1 g | Carbs 27.3 g | Fat 13.1 g
Pizza Hut - Thousand Island Dressing..
Per 100g | Calories 400
Protein 0 g | Carbs 16.7 g | Fat 36.7 g
Pizza Hut - Dessert Pizza - Cherry
Per 100g | Calories 309
Protein 3.7 g | Carbs 58 g | Fat 6.2 g
Pizza Hut - 12" Fit 'n Delicious..
Per 100g | Calories 150
Protein 6 g | Carbs 23 g | Fat 4 g
